Click on the file you want to import, then click Import Selected in the lower right corner. After opening, click the File menu on the application toolbar and select New Movie from the drop-down menu.

Start a video editing software application, iMovie.

Since MOV files are usually quite large in size and unsuitable for uploading on the web or sharing, here is how to convert them to much smaller MP4 video files on your Mac: Whether you are using the current release of macOS, macOS Ventura, the previous macOS Monterey, or older versions, you should be able to convert MOV to MP4 files using iMovie without any problems. How to convert MOV to MP4 on Mac using iMovie

But, if you want to convert MOV files to more convenient to use MP4 files, follow these detailed instructions and find out how to convert MOV to MP4 on Mac. If you want to share your video with other Apple users, then MOV will be enough for you.

Apple devices are a common place for MOV files since this format is primarily used with Apple’s QuickTime program. On the list of the most popular and widely accepted video formats, you can easily find both MOV and MP4.

Mov to mp4 windows